Yoga Schedule

Monday and Wednesdays 7pm

7pm Yoga Sadhana III & IV 

(Advanced Hatha yoga class that encourage the student to go deeper in the asana practices while maintaining a sense of joyfulness, grace and concentration- all level are welcome- multilevel variation are offered)

Saturdays 10:30am

Dharma Yoga II & III  
(A playful, graceful, and strong style of hatha raja yoga with delightful variations of poses, profound breathing techniques, chanting, and deep relaxation. Perfect to start a Saturday feeling recharge.

All the classes  listed above are offered in Sadhana Healing Arts 

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